Day Three +: "PTSD" and Working Out

Parachuting military dog
with human companion

Today was a super-busy day at the Hanger Clinic. At 7 AM Jan and I attended the 5th annual "PTSD" fundraiser breakfast. Out here, "PTSD" stands for "Permission to Start Dreaming," which is the name of a local foundation that provides support and services for wounded warriors (and grateful civilians like us). It is clear that the IDEO would not be available to civilians (like Jan) if the military had not sought and financed alternatives to amputation. Stories this morning by military IDEO wearers (including the story of the highly decorated military dog, Spike, who died in service) were touching and humbling.

Beth Shaver, "IDEOnista" (fashion for
IDEO wearers), is a joy and
inspiration for many IDEO patients.

Thirty IDEO military and civilian patients arrived today from around the country to participant in the "PTSD" road race fundraiser on Sunday. So the Hanger workout gym was buzzing with three IDEO newbies (including Jan) as well as a dozen old-timers eager to see Ryan, tweak their gear, and prepare for the half-marathon.

Before lunch Jan met with Jared Williamson, the Hanger Cinic's physical therapist, who analyzed her gait and helped sort out reasonable walking goals considering her fixed ankle anatomy.

Jan was then encouraged once again to "walk like you mean it" and to take a longer step with her left foot (which would give the right foot more spring back). Jan walked with Jennie Jackson, an IDEO patient all the way from New Zealand, and practiced her power walking while attempting to tighten her stomach muscles. (Watch the video at the bottom of this final blog as Jan does more vigorous exercise than she has for years!) After the weekend we will spend 3-4 more days in training before taking off to visit sister Nancy and our Oakland family.

Though Jan finished the day with a VERY long bath and several Aleve, she is confident that she will return home far more of a walker than when we came out here.

Thank you for your interest in this journey and your love and support.